HYROX Race Analysis: Ashley Grant & Callum Silcox

HYROX LONDON EXCEL — December 4, 2025

London Excel, United Kingdom · DOUBLES · OPEN · USA

Gesamtzeit: 01:00:03
Ranking: #177
AG Ranking: #65
Kategorie: DOUBLES · OPEN

Ashley Grant

Callum Silcox

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-7DEZ20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen ↗ Offizielles OVERALL-Ranking ansehen

Laufen vs. Workouts

Running28:52 (48%)

Stations22:18 (37%)

Roxzone8:58 (15%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität3:37/km+5.9%15.0%

Splitzeiten

Segment	Zeit	Rang
Running 1	2:45	-
SkiErg	4:11	624
Running 2	3:22	-
Sled Push	1:32	405
Running 3	3:36	-
Sled Pull	2:42	309
Running 4	3:41	-
Burpee Broad Jump	2:14	111
Running 5	3:44	-
Rowing	4:16	396
Running 6	3:25	-
Farmers Carry	1:12	52
Running 7	3:34	-
Sandbag Lunges	2:35	93
Running 8	4:50	-
Wall Balls	3:36	52
Running Total	28:52	364
Roxzone Total	8:58	165

HYROX Race Analysis: Ashley Grant & Callum Silcox - London Excel 01:00:03 | HyCoach