HYROX Race Analysis: Paul Rowlands & Joe Unsworth

HYROX LONDON EXCEL — December 4, 2025

London Excel, United Kingdom · DOUBLES · OPEN · GBR

Gesamtzeit: 01:02:38
Ranking: #338
AG Ranking: #25
Kategorie: DOUBLES · OPEN

Paul Rowlands

Joe Unsworth

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-7DEZ20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen ↗ Offizielles OVERALL-Ranking ansehen

Laufen vs. Workouts

Running28:50 (46%)

Stations24:24 (39%)

Roxzone9:28 (15%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität3:36/km+2.5%16.0%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:01	-
SkiErg	4:11	634
Running 2	3:23	-
Sled Push	1:35	605
Running 3	3:28	-
Sled Pull	2:59	682
Running 4	3:23	-
Burpee Broad Jump	2:34	343
Running 5	3:33	-
Rowing	4:31	986
Running 6	3:33	-
Farmers Carry	1:33	970
Running 7	3:28	-
Sandbag Lunges	3:11	638
Running 8	5:05	-
Wall Balls	3:50	218
Running Total	28:50	359
Roxzone Total	9:28	336

HYROX Race Analysis: Paul Rowlands & Joe Unsworth - London Excel 01:02:38 | HyCoach