HYROX Race Analysis: Zak Rossides & Tony Griffiths

HYROX LONDON EXCEL — December 4, 2025

London Excel, United Kingdom · DOUBLES · OPEN · GBR

Gesamtzeit: 01:08:05
Ranking: #774
AG Ranking: #176
Kategorie: DOUBLES · OPEN

Zak Rossides

Tony Griffiths

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-7DEZ20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen ↗ Offizielles OVERALL-Ranking ansehen

Laufen vs. Workouts

Running31:00 (45%)

Stations26:26 (39%)

Roxzone10:42 (16%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität3:53/km+7.0%16.4%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:07	-
SkiErg	4:23	1201
Running 2	3:34	-
Sled Push	1:57	1703
Running 3	3:40	-
Sled Pull	3:04	827
Running 4	3:47	-
Burpee Broad Jump	2:31	296
Running 5	3:51	-
Rowing	4:48	1606
Running 6	3:49	-
Farmers Carry	1:41	1378
Running 7	3:49	-
Sandbag Lunges	3:51	1400
Running 8	5:28	-
Wall Balls	4:11	650
Running Total	31:00	684
Roxzone Total	10:42	871

HYROX Race Analysis: Zak Rossides & Tony Griffiths - London Excel 01:08:05 | HyCoach