HYROX Race Analysis: Ramzy Ashkar & Nader Issa

HYROX LONDON EXCEL — December 4, 2025

London Excel, United Kingdom · DOUBLES · OPEN · CAN

Gesamtzeit: 01:16:06
Ranking: #1406
AG Ranking: #286
Kategorie: DOUBLES · OPEN

Ramzy Ashkar

Nader Issa

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-7DEZ20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen ↗ Offizielles OVERALL-Ranking ansehen

Laufen vs. Workouts

Running37:02 (49%)

Stations27:01 (35%)

Roxzone12:09 (16%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:38/km-7.1%11.9%

Splitzeiten

Segment	Zeit	Rang
Running 1	4:00	-
SkiErg	4:26	1358
Running 2	4:27	-
Sled Push	1:52	1529
Running 3	4:33	-
Sled Pull	3:35	1489
Running 4	4:35	-
Burpee Broad Jump	2:37	398
Running 5	4:45	-
Rowing	4:44	1460
Running 6	4:41	-
Farmers Carry	1:35	1063
Running 7	4:08	-
Sandbag Lunges	3:49	1364
Running 8	5:57	-
Wall Balls	4:23	848
Running Total	37:02	1549
Roxzone Total	12:09	1420

HYROX Race Analysis: Ramzy Ashkar & Nader Issa - London Excel 01:16:06 | HyCoach