HYROX Race Analysis: Donja Louwers & Helene Van Dolder/Verhage

HYROX LONDON EXCEL — December 4, 2025

London Excel, United Kingdom · DOUBLES · OPEN · NED

Gesamtzeit: 01:38:40
Ranking: #1644
AG Ranking: #354
Kategorie: DOUBLES · OPEN

Donja Louwers

Helene Van Dolder/Verhage

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-7DEZ20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen ↗ Offizielles OVERALL-Ranking ansehen

Laufen vs. Workouts

Running48:49 (49%)

Stations33:57 (34%)

Roxzone15:59 (16%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität6:06/km+12.5%22.3%

Splitzeiten

Segment	Zeit	Rang
Running 1	4:22	-
SkiErg	5:08	986
Running 2	5:19	-
Sled Push	2:06	1618
Running 3	5:57	-
Sled Pull	4:28	1205
Running 4	5:36	-
Burpee Broad Jump	6:26	1762
Running 5	6:12	-
Rowing	5:33	1361
Running 6	6:03	-
Farmers Carry	1:55	1277
Running 7	5:59	-
Sandbag Lunges	3:43	1054
Running 8	9:25	-
Wall Balls	4:38	1140
Running Total	48:49	1705
Roxzone Total	15:59	1606

HYROX Race Analysis: Donja Louwers & Helene Van Dolder/Verhage - London Excel 01:38:40 | HyCoach