HYROX Race Analysis: Mark Karvounis & Amie Dawson

HYROX LONDON EXCEL — December 4, 2025

London Excel, United Kingdom · DOUBLES · OPEN · GBR

Gesamtzeit: 01:19:58
Ranking: #3
AG Ranking: #1
Kategorie: DOUBLES · OPEN

Mark Karvounis

Amie Dawson

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-7DEZ20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen ↗ Offizielles OVERALL-Ranking ansehen

Laufen vs. Workouts

Running39:47 (50%)

Stations27:42 (35%)

Roxzone12:33 (16%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:58/km+19.5%15.1%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:41	-
SkiErg	4:29	2
Running 2	4:27	-
Sled Push	1:50	1
Running 3	4:50	-
Sled Pull	3:50	3
Running 4	4:59	-
Burpee Broad Jump	3:30	2
Running 5	4:56	-
Rowing	4:32	3
Running 6	5:05	-
Farmers Carry	1:43	3
Running 7	5:19	-
Sandbag Lunges	3:51	3
Running 8	6:32	-
Wall Balls	3:57	1
Running Total	39:47	3
Roxzone Total	12:33	3

HYROX Race Analysis: Mark Karvounis & Amie Dawson - London Excel 01:19:58 | HyCoach