HYROX Race Analysis: Jennifer Rudd & Gemma Micallef

HYROX LONDON EXCEL — December 4, 2025

London Excel, United Kingdom · DOUBLES · OPEN · GBR

Gesamtzeit: 01:11:11
Ranking: #130
AG Ranking: #7
Kategorie: DOUBLES · OPEN

Jennifer Rudd

Gemma Micallef

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-7DEZ20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen ↗ Offizielles OVERALL-Ranking ansehen

Laufen vs. Workouts

Running32:37 (46%)

Stations28:08 (39%)

Roxzone10:32 (15%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:05/km+14.3%15.6%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:05	-
SkiErg	4:38	69
Running 2	3:44	-
Sled Push	1:40	250
Running 3	4:10	-
Sled Pull	4:13	826
Running 4	3:54	-
Burpee Broad Jump	3:38	309
Running 5	3:55	-
Rowing	4:51	120
Running 6	4:06	-
Farmers Carry	1:34	261
Running 7	4:16	-
Sandbag Lunges	3:23	454
Running 8	5:30	-
Wall Balls	4:11	498
Running Total	32:37	135
Roxzone Total	10:32	93

HYROX Race Analysis: Jennifer Rudd & Gemma Micallef - London Excel 01:11:11 | HyCoach