HYROX Race Analysis: Lucy Plum & Joy Appleby

HYROX LONDON EXCEL — December 4, 2025

London Excel, United Kingdom · DOUBLES · OPEN · GBR

Gesamtzeit: 01:14:16
Ranking: #248
AG Ranking: #79
Kategorie: DOUBLES · OPEN

Lucy Plum

Joy Appleby

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-7DEZ20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen ↗ Offizielles OVERALL-Ranking ansehen

Laufen vs. Workouts

Running33:18 (45%)

Stations29:43 (40%)

Roxzone11:20 (15%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:10/km+6.9%13.3%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:32	-
SkiErg	5:13	972
Running 2	3:53	-
Sled Push	1:57	839
Running 3	4:09	-
Sled Pull	3:59	629
Running 4	4:01	-
Burpee Broad Jump	3:08	117
Running 5	4:03	-
Rowing	5:26	959
Running 6	4:02	-
Farmers Carry	1:44	604
Running 7	4:09	-
Sandbag Lunges	3:39	701
Running 8	5:33	-
Wall Balls	4:37	912
Running Total	33:18	163
Roxzone Total	11:20	229

HYROX Race Analysis: Lucy Plum & Joy Appleby - London Excel 01:14:16 | HyCoach