HYROX Race Analysis: Aaron Woodman - Dublin 00:56:17 | HyCoach

HYROX Race Analysis: Aaron Woodman

HYROX DUBLIN — 12. November 2025

Dublin, Ireland · SOLO · OPEN · GBR

Gesamtzeit: 00:56:17
Ranking: #1
AK-Ranking: #1
Kategorie: SOLO · OPEN

Aaron Woodman

HYROX HYROX DUBLIN - Dublin, Ireland

12-16NOV20255 days

HYROX DUBLIN

Dublin, Ireland

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen ↗ Offizielles OVERALL-Ranking ansehen

Laufen vs. Workouts

Running30:00 (53%)

Stations23:35 (42%)

Roxzone2:45 (5%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität3:45/km+5.1%17.3%

Splitzeiten

Segment	Zeit	Rang
Running 1	2:24	-
SkiErg	4:03	8
Running 2	3:56	-
Sled Push	1:52	36
Running 3	4:05	-
Sled Pull	2:49	2
Running 4	4:12	-
Burpee Broad Jump	3:06	13
Running 5	4:10	-
Rowing	4:04	2
Running 6	4:12	-
Farmers Carry	1:22	4
Running 7	4:08	-
Sandbag Lunges	2:48	26
Running 8	2:56	-
Wall Balls	3:31	1
Running Total	30:00	6
Roxzone Total	2:45	4