HYROX Race Analysis: Dean Protheroe

HYROX DUBLIN — November 12, 2025

Dublin, Ireland · SOLO · OPEN · GBR

Gesamtzeit: 01:08:46
Ranking: #134
AG Ranking: #29
Kategorie: SOLO · OPEN

Dean Protheroe

HYROX HYROX DUBLIN - Dublin, Ireland

12-16NOV20255 days

HYROX DUBLIN

Dublin, Ireland

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen ↗ Offizielles OVERALL-Ranking ansehen

Laufen vs. Workouts

Running34:16 (50%)

Stations30:55 (45%)

Roxzone3:40 (5%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:17/km+8.4%19.7%

Splitzeiten

Segment	Zeit	Rang
Running 1	2:32	-
SkiErg	4:19	267
Running 2	4:23	-
Sled Push	2:10	162
Running 3	4:42	-
Sled Pull	4:01	220
Running 4	4:51	-
Burpee Broad Jump	3:58	132
Running 5	5:03	-
Rowing	4:38	299
Running 6	4:47	-
Farmers Carry	1:56	350
Running 7	4:45	-
Sandbag Lunges	4:57	486
Running 8	3:15	-
Wall Balls	4:56	104
Running Total	34:16	131
Roxzone Total	3:40	172

HYROX Race Analysis: Dean Protheroe - Dublin 01:08:46 | HyCoach