HYROX Race Analysis: James Lang

HYROX DUBLIN — November 12, 2025

Dublin, Ireland · SOLO · OPEN · GBR

Gesamtzeit: 01:05:36
Ranking: #48
AG Ranking: #9
Kategorie: SOLO · OPEN

James Lang

HYROX HYROX DUBLIN - Dublin, Ireland

12-16NOV20255 days

HYROX DUBLIN

Dublin, Ireland

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen ↗ Offizielles OVERALL-Ranking ansehen

Laufen vs. Workouts

Running32:39 (50%)

Stations29:43 (45%)

Roxzone3:19 (5%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:05/km+5.1%17.5%

Splitzeiten

Segment	Zeit	Rang
Running 1	2:39	-
SkiErg	4:16	195
Running 2	4:17	-
Sled Push	2:29	268
Running 3	4:30	-
Sled Pull	3:44	128
Running 4	4:20	-
Burpee Broad Jump	3:18	28
Running 5	4:39	-
Rowing	4:24	86
Running 6	4:41	-
Farmers Carry	2:18	609
Running 7	4:30	-
Sandbag Lunges	3:51	101
Running 8	3:08	-
Wall Balls	5:23	155
Running Total	32:39	48
Roxzone Total	3:19	64

HYROX Race Analysis: James Lang - Dublin 01:05:36 | HyCoach