HYROX Race Analysis: Ryan Mcilwee & Alana Coulter

HYROX DUBLIN — November 12, 2025

Dublin, Ireland · DOUBLES · OPEN · GBR

Gesamtzeit: 01:05:20
Ranking: #37
AK-Ranking: #5
Kategorie: DOUBLES · OPEN

Ryan Mcilwee

Alana Coulter

HYROX HYROX DUBLIN - Dublin, Ireland

12-16NOV20255 days

HYROX DUBLIN

Dublin, Ireland

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen ↗ Offizielles OVERALL-Ranking ansehen

Laufen vs. Workouts

Running35:37 (54%)

Stations25:48 (39%)

Roxzone3:57 (6%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:27/km+11.9%17.3%

Splitzeiten

Segment	Zeit	Rang
Running 1	2:49	-
SkiErg	3:48	13
Running 2	4:30	-
Sled Push	1:38	100
Running 3	4:57	-
Sled Pull	3:09	77
Running 4	4:48	-
Burpee Broad Jump	2:33	24
Running 5	5:05	-
Rowing	4:20	52
Running 6	4:56	-
Farmers Carry	1:52	303
Running 7	5:02	-
Sandbag Lunges	3:34	203
Running 8	3:35	-
Wall Balls	4:54	265
Running Total	35:37	33
Roxzone Total	3:57	139

HYROX Race Analysis: Ryan Mcilwee & Alana Coulter - Dublin 01:05:20 | HyCoach