HYROX Race Analysis: Adam Smyth & Emma Gregson

HYROX DUBLIN — November 12, 2025

Dublin, Ireland · DOUBLES · OPEN · GBR

Gesamtzeit: 01:11:47
Ranking: #108
AG Ranking: #30
Kategorie: DOUBLES · OPEN

Adam Smyth

Emma Gregson

HYROX HYROX DUBLIN - Dublin, Ireland

12-16NOV20255 days

HYROX DUBLIN

Dublin, Ireland

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen ↗ Offizielles OVERALL-Ranking ansehen

Laufen vs. Workouts

Running39:46 (55%)

Stations28:24 (40%)

Roxzone3:43 (5%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:58/km+14.9%20.4%

Splitzeiten

Segment	Zeit	Rang
Running 1	2:46	-
SkiErg	4:20	291
Running 2	5:02	-
Sled Push	1:21	5
Running 3	5:29	-
Sled Pull	3:29	165
Running 4	5:24	-
Burpee Broad Jump	3:38	202
Running 5	5:35	-
Rowing	4:44	234
Running 6	5:51	-
Farmers Carry	1:48	244
Running 7	5:47	-
Sandbag Lunges	3:40	224
Running 8	3:55	-
Wall Balls	5:24	359
Running Total	39:46	108
Roxzone Total	3:43	96

HYROX Race Analysis: Adam Smyth & Emma Gregson - Dublin 01:11:47 | HyCoach