HYROX Race Analysis: Alan Dempsey & Sharon Kennedy

HYROX DUBLIN — November 12, 2025

Dublin, Ireland · DOUBLES · OPEN · IRL

Gesamtzeit: 01:11:49
Ranking: #111
AG Ranking: #25
Kategorie: DOUBLES · OPEN

Alan Dempsey

Sharon Kennedy

HYROX HYROX DUBLIN - Dublin, Ireland

12-16NOV20255 days

HYROX DUBLIN

Dublin, Ireland

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen ↗ Offizielles OVERALL-Ranking ansehen

Laufen vs. Workouts

Running38:16 (53%)

Stations29:29 (41%)

Roxzone4:09 (6%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:47/km+6.9%18.6%

Splitzeiten

Segment	Zeit	Rang
Running 1	2:51	-
SkiErg	4:05	105
Running 2	5:03	-
Sled Push	2:07	421
Running 3	5:21	-
Sled Pull	4:02	364
Running 4	5:18	-
Burpee Broad Jump	3:31	175
Running 5	5:15	-
Rowing	5:14	486
Running 6	5:22	-
Farmers Carry	1:57	364
Running 7	5:24	-
Sandbag Lunges	3:32	187
Running 8	3:46	-
Wall Balls	5:01	288
Running Total	38:16	72
Roxzone Total	4:09	176

HYROX Race Analysis: Alan Dempsey & Sharon Kennedy - Dublin 01:11:49 | HyCoach