HYROX Race Analysis: Christopher Lilly & Ashley Lilly - Dublin 01:20:15 | HyCoach

HYROX Race Analysis: Christopher Lilly & Ashley Lilly

HYROX DUBLIN — 12. November 2025

Dublin, Ireland · DOUBLES · OPEN · IRL

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Gesamtzeit: 01:20:15
Ranking: #286
AK-Ranking: #65
Kategorie: DOUBLES · OPEN

Christopher Lilly

Ashley Lilly

HYROX HYROX DUBLIN - Dublin, Ireland

12-16NOV20255 days

HYROX DUBLIN

Dublin, Ireland

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen ↗ Offizielles OVERALL-Ranking ansehen

Laufen vs. Workouts

Running50:01 (62%)

Stations25:56 (32%)

Roxzone4:23 (5%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität6:15/km+13.0%19.1%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:52	-
SkiErg	4:16	235
Running 2	6:18	-
Sled Push	1:55	283
Running 3	7:15	-
Sled Pull	3:22	136
Running 4	6:57	-
Burpee Broad Jump	3:41	218
Running 5	6:58	-
Rowing	4:27	93
Running 6	6:57	-
Farmers Carry	1:39	125
Running 7	7:07	-
Sandbag Lunges	3:05	112
Running 8	4:40	-
Wall Balls	3:31	9
Running Total	50:01	415
Roxzone Total	4:23	222