HYROX Race Analysis: Connor O’Donohue & Craig Cowan - Dublin 00:59:48 | HyCoach

HYROX Race Analysis: Connor O’Donohue & Craig Cowan

HYROX DUBLIN — 12. November 2025

Dublin, Ireland · DOUBLES · OPEN · GBR

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Gesamtzeit: 00:59:48
Ranking: #49
AK-Ranking: #21
Kategorie: DOUBLES · OPEN

Connor O’Donohue

Craig Cowan

HYROX HYROX DUBLIN - Dublin, Ireland

12-16NOV20255 days

HYROX DUBLIN

Dublin, Ireland

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen ↗ Offizielles OVERALL-Ranking ansehen

Laufen vs. Workouts

Running32:55 (55%)

Stations23:58 (40%)

Roxzone3:01 (5%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:07/km+12.6%19.1%

Splitzeiten

Segment	Zeit	Rang
Running 1	2:29	-
SkiErg	3:42	38
Running 2	4:07	-
Sled Push	1:36	392
Running 3	4:28	-
Sled Pull	2:58	214
Running 4	4:44	-
Burpee Broad Jump	3:16	320
Running 5	4:39	-
Rowing	4:09	88
Running 6	4:43	-
Farmers Carry	1:37	356
Running 7	4:38	-
Sandbag Lunges	2:44	88
Running 8	3:11	-
Wall Balls	3:56	117
Running Total	32:55	45
Roxzone Total	3:01	32