HYROX Race Analysis: Gerard Scrace & Jack Lenihan-Smith - Dublin 01:05:53 | HyCoach

HYROX Race Analysis: Gerard Scrace & Jack Lenihan-Smith

HYROX DUBLIN — 12. November 2025

Dublin, Ireland · DOUBLES · OPEN · GBR

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Gesamtzeit: 01:05:53
Ranking: #168
AK-Ranking: #49
Kategorie: DOUBLES · OPEN

Gerard Scrace

Jack Lenihan-Smith

HYROX HYROX DUBLIN - Dublin, Ireland

12-16NOV20255 days

HYROX DUBLIN

Dublin, Ireland

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen ↗ Offizielles OVERALL-Ranking ansehen

Laufen vs. Workouts

Running37:08 (56%)

Stations21:44 (33%)

Roxzone7:06 (11%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:38/km+2.4%11.9%

Splitzeiten

Segment	Zeit	Rang
Running 1	4:13	-
SkiErg	3:58	339
Running 2	4:50	-
Sled Push	1:44	544
Running 3	4:58	-
Sled Pull	3:08	324
Running 4	4:57	-
Burpee Broad Jump	3:11	277
Running 5	4:57	-
Rowing	4:12	124
Running 6	4:58	-
Farmers Carry	1:33	286
Running 7	4:57	-
Sandbag Lunges	0:02	5
Running 8	3:20	-
Wall Balls	3:56	123
Running Total	37:08	173
Roxzone Total	7:06	725