HYROX Race Analysis: Michael Lenahan & Stephen Keenan

HYROX DUBLIN — November 12, 2025

Dublin, Ireland · DOUBLES · OPEN · IRL

Gesamtzeit: 01:08:44
Ranking: #266
AG Ranking: #84
Kategorie: DOUBLES · OPEN

Michael Lenahan

Stephen Keenan

HYROX HYROX DUBLIN - Dublin, Ireland

12-16NOV20255 days

HYROX DUBLIN

Dublin, Ireland

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen ↗ Offizielles OVERALL-Ranking ansehen

Laufen vs. Workouts

Running38:37 (56%)

Stations26:28 (38%)

Roxzone3:43 (5%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:50/km+9.2%16.5%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:18	-
SkiErg	3:50	151
Running 2	4:55	-
Sled Push	1:26	162
Running 3	5:14	-
Sled Pull	3:13	377
Running 4	5:14	-
Burpee Broad Jump	3:29	407
Running 5	5:32	-
Rowing	4:19	236
Running 6	5:25	-
Farmers Carry	1:38	393
Running 7	5:22	-
Sandbag Lunges	3:27	344
Running 8	3:41	-
Wall Balls	5:06	556
Running Total	38:37	249
Roxzone Total	3:43	228

HYROX Race Analysis: Michael Lenahan & Stephen Keenan - Dublin 01:08:44 | HyCoach