HYROX Race Analysis: Tom Ensor & Mark Stroughair

HYROX DUBLIN — 12. November 2025

Dublin, Ireland · DOUBLES · OPEN · IRL

·

Gesamtzeit: 01:11:32
Ranking: #357
AK-Ranking: #72
Kategorie: DOUBLES · OPEN

Tom Ensor

Mark Stroughair

HYROX HYROX DUBLIN - Dublin, Ireland

12-16NOV20255 days

HYROX DUBLIN

Dublin, Ireland

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen ↗ Offizielles OVERALL-Ranking ansehen

Laufen vs. Workouts

Running42:39 (60%)

Stations25:05 (35%)

Roxzone3:54 (5%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität5:20/km+8.2%16.9%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:36	-
SkiErg	3:51	168
Running 2	5:28	-
Sled Push	1:41	498
Running 3	5:46	-
Sled Pull	2:29	32
Running 4	5:53	-
Burpee Broad Jump	3:34	442
Running 5	5:57	-
Rowing	4:21	284
Running 6	6:06	-
Farmers Carry	1:34	295
Running 7	5:55	-
Sandbag Lunges	3:17	270
Running 8	4:02	-
Wall Balls	4:18	262
Running Total	42:39	447
Roxzone Total	3:54	299

HYROX Race Analysis: Tom Ensor & Mark Stroughair - Dublin 01:11:32 | HyCoach