HYROX Race Analysis: Sonya Ryan & Claire Sheridan

HYROX DUBLIN — November 12, 2025

Dublin, Ireland · DOUBLES · OPEN · IRL

Gesamtzeit: 01:20:30
Ranking: #204
AG Ranking: #11
Kategorie: DOUBLES · OPEN

Sonya Ryan

Claire Sheridan

HYROX HYROX DUBLIN - Dublin, Ireland

12-16NOV20255 days

HYROX DUBLIN

Dublin, Ireland

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen ↗ Offizielles OVERALL-Ranking ansehen

Laufen vs. Workouts

Running48:24 (60%)

Stations27:57 (35%)

Roxzone4:14 (5%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität6:03/km+9.9%17.3%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:54	-
SkiErg	4:44	250
Running 2	6:15	-
Sled Push	1:24	47
Running 3	6:31	-
Sled Pull	3:48	192
Running 4	6:43	-
Burpee Broad Jump	3:21	76
Running 5	6:41	-
Rowing	5:27	406
Running 6	6:48	-
Farmers Carry	1:35	69
Running 7	6:52	-
Sandbag Lunges	3:19	180
Running 8	4:42	-
Wall Balls	4:19	200
Running Total	48:24	272
Roxzone Total	4:14	121

HYROX Race Analysis: Sonya Ryan & Claire Sheridan - Dublin 01:20:30 | HyCoach