HYROX Race Analysis: Rob Dyer

HYROX Gdansk — October 12, 2025

Gdansk, Poland · SOLO · OPEN · GBR

Gesamtzeit: 01:20:09
Ranking: #235
AG Ranking: #28
Kategorie: SOLO · OPEN

Rob Dyer

HYROX Gdansk

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running39:46 (50%)

Stations34:32 (43%)

Roxzone5:56 (7%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:58/km+7.5%9.8%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:44	-
SkiErg	4:23	418
Running 2	4:52	-
Sled Push	3:12	422
Running 3	5:07	-
Sled Pull	4:31	319
Running 4	5:09	-
Burpee Broad Jump	4:59	290
Running 5	5:09	-
Rowing	4:31	151
Running 6	5:14	-
Farmers Carry	1:55	321
Running 7	5:14	-
Sandbag Lunges	4:50	240
Running 8	5:21	-
Wall Balls	6:11	295
Running Total	39:46	267
Roxzone Total	5:56	191

HYROX Race Analysis: Rob Dyer - Gdansk 01:20:09 | HyCoach