HYROX Race Analysis: Damian Gawlak & Paweł Murawski

HYROX Gdansk — October 12, 2025

Gdansk, Poland · DOUBLES · PRO · POL

Gesamtzeit: 00:59:02
Ranking: #17
AG Ranking: #7
Kategorie: DOUBLES · PRO

Damian Gawlak

Paweł Murawski

HYROX Gdansk

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running31:57 (54%)

Stations22:56 (39%)

Roxzone4:14 (7%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:00/km+11.3%10.7%

Splitzeiten

Segment	Zeit	Rang
Running 1	2:56	-
SkiErg	3:41	49
Running 2	3:51	-
Sled Push	2:25	64
Running 3	4:10	-
Sled Pull	3:16	21
Running 4	4:08	-
Burpee Broad Jump	1:58	10
Running 5	4:10	-
Rowing	4:06	36
Running 6	4:05	-
Farmers Carry	1:26	18
Running 7	4:17	-
Sandbag Lunges	2:27	4
Running 8	4:23	-
Wall Balls	3:37	21
Running Total	31:57	13
Roxzone Total	4:14	20

HYROX Race Analysis: Damian Gawlak & Paweł Murawski - Gdansk 00:59:02 | HyCoach