HYROX Race Analysis: Daniel Ruszczyk & Zbigniew Ruszczyk

HYROX Gdansk — October 12, 2025

Gdansk, Poland · DOUBLES · PRO · POL

Gesamtzeit: 01:07:30
Ranking: #44
AG Ranking: #14
Kategorie: DOUBLES · PRO

Daniel Ruszczyk

Zbigniew Ruszczyk

HYROX Gdansk

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running35:10 (52%)

Stations27:02 (40%)

Roxzone5:22 (8%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:24/km+10.8%9.9%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:20	-
SkiErg	3:48	65
Running 2	4:11	-
Sled Push	2:24	63
Running 3	4:29	-
Sled Pull	3:51	54
Running 4	4:33	-
Burpee Broad Jump	3:03	60
Running 5	4:39	-
Rowing	4:19	57
Running 6	4:38	-
Farmers Carry	1:48	63
Running 7	4:38	-
Sandbag Lunges	4:07	64
Running 8	4:45	-
Wall Balls	3:42	32
Running Total	35:10	37
Roxzone Total	5:22	48

HYROX Race Analysis: Daniel Ruszczyk & Zbigniew Ruszczyk - Gdansk 01:07:30 | HyCoach