HYROX Race Analysis: Jacek Nowicki & Karolina Nowicka

HYROX Gdansk — October 12, 2025

Gdansk, Poland · DOUBLES · OPEN · POL

Gesamtzeit: 01:07:21
Ranking: #57
AG Ranking: #20
Kategorie: DOUBLES · OPEN

Jacek Nowicki

Karolina Nowicka

HYROX Gdansk

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running37:21 (55%)

Stations25:07 (37%)

Roxzone4:57 (7%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:40/km+4.0%9.7%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:32	-
SkiErg	3:57	95
Running 2	4:33	-
Sled Push	1:49	54
Running 3	4:59	-
Sled Pull	3:22	112
Running 4	4:52	-
Burpee Broad Jump	2:57	92
Running 5	4:58	-
Rowing	4:38	182
Running 6	4:51	-
Farmers Carry	1:24	28
Running 7	4:44	-
Sandbag Lunges	3:03	50
Running 8	4:55	-
Wall Balls	3:57	108
Running Total	37:21	60
Roxzone Total	4:57	52

HYROX Race Analysis: Jacek Nowicki & Karolina Nowicka - Gdansk 01:07:21 | HyCoach