HYROX Race Analysis: Dave Adams & Emily Adams - Gdansk 01:16:57 | HyCoach

HYROX Race Analysis: Dave Adams & Emily Adams

HYROX Gdansk — 12. Oktober 2025

Gdansk, Poland · DOUBLES · OPEN · GBR

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Gesamtzeit: 01:16:57
Ranking: #143
AK-Ranking: #23
Kategorie: DOUBLES · OPEN

Dave Adams

Emily Adams

HYROX Gdansk

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running40:01 (52%)

Stations31:33 (41%)

Roxzone5:28 (7%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität5:00/km+9.7%8.8%

Splitzeiten

Segment	Zeit	Rang
Running 1	4:01	-
SkiErg	4:18	256
Running 2	4:48	-
Sled Push	2:33	274
Running 3	5:01	-
Sled Pull	4:37	292
Running 4	4:54	-
Burpee Broad Jump	3:55	225
Running 5	5:08	-
Rowing	4:48	242
Running 6	5:25	-
Farmers Carry	1:58	266
Running 7	5:16	-
Sandbag Lunges	4:26	241
Running 8	5:31	-
Wall Balls	4:58	248
Running Total	40:01	100
Roxzone Total	5:28	83