HYROX Race Analysis: Arnold Wong - Shanghai 01:27:38 | HyCoach

HYROX Race Analysis: Arnold Wong

HYROX SHANGHAI — 16. Mai 2026

Shanghai, China · SOLO · PRO · HKG

Gesamtzeit: 01:27:38
Ranking: #101
AK-Ranking: #13
Kategorie: SOLO · PRO

Arnold Wong

HYROX HYROX SHANGHAI - Shanghai, China

16-17MAI20262 days

HYROX SHANGHAI

Shanghai, China

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running35:23 (40%)

Stations43:01 (49%)

Roxzone9:18 (11%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:25/km+11.1%8.1%

Splitzeiten

Segment	Zeit	Rang
Running 1	4:21	-
SkiErg	4:26	109
Running 2	3:54	-
Sled Push	4:53	168
Running 3	4:13	-
Sled Pull	6:25	100
Running 4	4:13	-
Burpee Broad Jump	4:29	105
Running 5	4:59	-
Rowing	5:09	169
Running 6	4:27	-
Farmers Carry	3:10	187
Running 7	4:20	-
Sandbag Lunges	7:20	196
Running 8	5:00	-
Wall Balls	7:09	110
Running Total	35:23	73
Roxzone Total	9:18	116