HYROX Race Analysis: Dylan Kow & Gavin Chan

HYROX SHANGHAI — May 16, 2026

Shanghai, China · DOUBLES · PRO · SIN

Gesamtzeit: 01:14:18
Ranking: #56
AG Ranking: #12
Kategorie: DOUBLES · PRO

Dylan Kow

Gavin Chan

HYROX HYROX SHANGHAI - Shanghai, China

16-17MAI20262 days

HYROX SHANGHAI

Shanghai, China

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running38:07 (51%)

Stations28:11 (38%)

Roxzone8:05 (11%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:46/km-7.3%7.9%

Splitzeiten

Segment	Zeit	Rang
Running 1	5:43	-
SkiErg	4:14	78
Running 2	4:47	-
Sled Push	2:15	27
Running 3	4:46	-
Sled Pull	4:12	34
Running 4	4:42	-
Burpee Broad Jump	3:09	80
Running 5	4:30	-
Rowing	4:36	64
Running 6	4:32	-
Farmers Carry	1:35	27
Running 7	4:26	-
Sandbag Lunges	3:55	59
Running 8	4:44	-
Wall Balls	4:15	66
Running Total	38:07	58
Roxzone Total	8:05	52

HYROX Race Analysis: Dylan Kow & Gavin Chan - Shanghai 01:14:18 | HyCoach