HYROX Race Analysis: Paul Monks

HYROX MELBOURNE — December 11, 2025

Melbourne, Australia · SOLO · PRO · AUS

Gesamtzeit: 01:14:19
Ranking: #262
AG Ranking: #6
Kategorie: SOLO · PRO

Paul Monks

HYROX HYROX MELBOURNE - Melbourne, Australia

11-14DEZ20254 days

HYROX MELBOURNE

Melbourne, Australia

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running31:24 (42%)

Stations35:45 (48%)

Roxzone7:14 (10%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität3:55/km+4.7%17.5%

Splitzeiten

Segment	Zeit	Rang
Running 1	2:14	-
SkiErg	4:17	475
Running 2	3:53	-
Sled Push	2:59	219
Running 3	4:05	-
Sled Pull	6:07	445
Running 4	4:12	-
Burpee Broad Jump	4:35	451
Running 5	4:07	-
Rowing	4:35	461
Running 6	4:04	-
Farmers Carry	1:56	316
Running 7	4:04	-
Sandbag Lunges	5:05	370
Running 8	4:48	-
Wall Balls	6:11	332
Running Total	31:24	208
Roxzone Total	7:14	242

HYROX Race Analysis: Paul Monks - Melbourne 01:14:19 | HyCoach