HYROX Race Analysis: Timothy Hemphill & John Donker

HYROX MELBOURNE — December 11, 2025

Melbourne, Australia · DOUBLES · PRO · AUS

Gesamtzeit: 01:17:21
Ranking: #339
AG Ranking: #99
Kategorie: DOUBLES · PRO

Timothy Hemphill

John Donker

HYROX HYROX MELBOURNE - Melbourne, Australia

11-14DEZ20254 days

HYROX MELBOURNE

Melbourne, Australia

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running40:23 (52%)

Stations28:03 (36%)

Roxzone8:59 (12%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität5:03/km+24.9%21.7%

Splitzeiten

Segment	Zeit	Rang
Running 1	2:28	-
SkiErg	3:43	133
Running 2	4:37	-
Sled Push	1:50	153
Running 3	4:59	-
Sled Pull	4:23	271
Running 4	5:18	-
Burpee Broad Jump	3:04	338
Running 5	5:22	-
Rowing	4:31	375
Running 6	5:31	-
Farmers Carry	2:03	423
Running 7	5:46	-
Sandbag Lunges	4:27	367
Running 8	6:26	-
Wall Balls	4:02	189
Running Total	40:23	357
Roxzone Total	8:59	362

HYROX Race Analysis: Timothy Hemphill & John Donker - Melbourne 01:17:21 | HyCoach