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HYROX Race Analysis: Spencer Hack & Josh Delarue - Melbourne 01:21:39 | HyCoach
Rennanalyse
HYROX Race Analysis: Spencer Hack & Josh Delarue
HYROX MELBOURNE — 11. Dezember 2025
Melbourne, Australia · DOUBLES · PRO · AUS
·
Gesamtzeit
01:21:39
Ranking
#377
AK-Ranking
#107
Kategorie
DOUBLES · PRO
SH
Spencer Hack
JD
Josh Delarue
11-14
DEZ
2025
4 days
Completed
13,101
HYROX MELBOURNE
Melbourne, Australia
Season 8 (2025-2026)
↗ Offizielles Ergebnis auf results.hyrox.com ansehen
Analyse globale
Laufen vs. Workouts
Running
41:13 (50%)
Stations
30:02 (37%)
Roxzone
10:29 (13%)
Analyse du run
Laufanalyse
Durchschnitts-Pace
Verschlechterung
Stabilität
5:09/km
+16.3%
20.6%
Analyse des stations
Segments
Splitzeiten
Segment
Zeit
Rang
Running 1
2:37
-
SkiErg
3:45
162
Running 2
4:36
-
Sled Push
1:58
222
Running 3
5:51
-
Sled Pull
6:39
444
Running 4
5:21
-
Burpee Broad Jump
3:08
353
Running 5
5:49
-
Rowing
4:24
319
Running 6
5:26
-
Farmers Carry
1:50
352
Running 7
5:21
-
Sandbag Lunges
3:49
276
Running 8
6:16
-
Wall Balls
4:29
288
Running Total
41:13
372
Roxzone Total
10:29
430
Spencer Hack
Josh Delarue
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