HYROX Race Analysis: Simon Alame & Natasha Lonergan

HYROX MELBOURNE — December 11, 2025

Melbourne, Australia · DOUBLES · OPEN · AUS

Gesamtzeit: 01:05:47
Ranking: #124
AG Ranking: #9
Kategorie: DOUBLES · OPEN

Simon Alame

Natasha Lonergan

HYROX HYROX MELBOURNE - Melbourne, Australia

11-14DEZ20254 days

HYROX MELBOURNE

Melbourne, Australia

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen ↗ Offizielles OVERALL-Ranking ansehen

Laufen vs. Workouts

Running31:29 (48%)

Stations27:28 (42%)

Roxzone6:54 (10%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität3:56/km+15.3%17.0%

Splitzeiten

Segment	Zeit	Rang
Running 1	2:24	-
SkiErg	4:05	391
Running 2	3:42	-
Sled Push	1:57	702
Running 3	3:57	-
Sled Pull	4:13	864
Running 4	3:56	-
Burpee Broad Jump	3:03	421
Running 5	4:08	-
Rowing	4:39	621
Running 6	4:17	-
Farmers Carry	1:48	676
Running 7	4:16	-
Sandbag Lunges	3:17	240
Running 8	4:53	-
Wall Balls	4:26	784
Running Total	31:29	51
Roxzone Total	6:54	83

HYROX Race Analysis: Simon Alame & Natasha Lonergan - Melbourne 01:05:47 | HyCoach