HYROX Race Analysis: Elizabeth Macdonald & Nic Ensor

HYROX MELBOURNE — December 11, 2025

Melbourne, Australia · DOUBLES · OPEN · AUS

Gesamtzeit: 01:15:12
Ranking: #454
AG Ranking: #124
Kategorie: DOUBLES · OPEN

Elizabeth Macdonald

Nic Ensor

HYROX HYROX MELBOURNE - Melbourne, Australia

11-14DEZ20254 days

HYROX MELBOURNE

Melbourne, Australia

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen ↗ Offizielles OVERALL-Ranking ansehen

Laufen vs. Workouts

Running38:51 (52%)

Stations27:19 (36%)

Roxzone9:07 (12%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:51/km+0.3%16.3%

Splitzeiten

Segment	Zeit	Rang
Running 1	2:52	-
SkiErg	4:17	769
Running 2	5:00	-
Sled Push	1:35	194
Running 3	5:01	-
Sled Pull	3:35	419
Running 4	4:57	-
Burpee Broad Jump	3:35	756
Running 5	5:04	-
Rowing	4:32	416
Running 6	5:14	-
Farmers Carry	1:51	749
Running 7	5:01	-
Sandbag Lunges	3:18	250
Running 8	5:46	-
Wall Balls	4:36	880
Running Total	38:51	439
Roxzone Total	9:07	657

HYROX Race Analysis: Elizabeth Macdonald & Nic Ensor - Melbourne 01:15:12 | HyCoach