HYROX Race Analysis: Seven Chan & Jan Lok

HYROX MELBOURNE — December 11, 2025

Melbourne, Australia · DOUBLES · OPEN · HKG

Gesamtzeit: 01:15:43
Ranking: #484
AG Ranking: #151
Kategorie: DOUBLES · OPEN

Seven Chan

Jan Lok

HYROX HYROX MELBOURNE - Melbourne, Australia

11-14DEZ20254 days

HYROX MELBOURNE

Melbourne, Australia

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen ↗ Offizielles OVERALL-Ranking ansehen

Laufen vs. Workouts

Running38:30 (51%)

Stations28:44 (38%)

Roxzone8:33 (11%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:49/km+10.8%18.7%

Splitzeiten

Segment	Zeit	Rang
Running 1	2:36	-
SkiErg	4:28	1054
Running 2	4:39	-
Sled Push	2:38	1191
Running 3	5:12	-
Sled Pull	4:05	777
Running 4	4:50	-
Burpee Broad Jump	3:13	515
Running 5	5:12	-
Rowing	4:43	704
Running 6	5:04	-
Farmers Carry	1:33	187
Running 7	5:09	-
Sandbag Lunges	4:03	712
Running 8	5:51	-
Wall Balls	4:01	478
Running Total	38:30	411
Roxzone Total	8:33	495

HYROX Race Analysis: Seven Chan & Jan Lok - Melbourne 01:15:43 | HyCoach