HYROX Race Analysis: Shannon Conroy & Selina Kats

HYROX MELBOURNE — December 11, 2025

Melbourne, Australia · DOUBLES · OPEN · AUS

Gesamtzeit: 01:21:29
Ranking: #160
AG Ranking: #47
Kategorie: DOUBLES · OPEN

Shannon Conroy

Selina Kats

HYROX HYROX MELBOURNE - Melbourne, Australia

11-14DEZ20254 days

HYROX MELBOURNE

Melbourne, Australia

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen ↗ Offizielles OVERALL-Ranking ansehen

Laufen vs. Workouts

Running42:54 (53%)

Stations29:37 (36%)

Roxzone9:01 (11%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität5:22/km+17.1%21.6%

Splitzeiten

Segment	Zeit	Rang
Running 1	2:40	-
SkiErg	4:19	30
Running 2	4:59	-
Sled Push	1:34	164
Running 3	5:24	-
Sled Pull	3:51	104
Running 4	5:40	-
Burpee Broad Jump	4:15	270
Running 5	5:41	-
Rowing	4:57	143
Running 6	5:43	-
Farmers Carry	1:52	276
Running 7	5:50	-
Sandbag Lunges	3:53	310
Running 8	7:02	-
Wall Balls	4:56	449
Running Total	42:54	155
Roxzone Total	9:01	129

HYROX Race Analysis: Shannon Conroy & Selina Kats - Melbourne 01:21:29 | HyCoach