HYROX Race Analysis: Deb Self

HYROX BIRMINGHAM — October 22, 2025

Birmingham, United Kingdom · SOLO · PRO · GBR

Gesamtzeit: 02:00:38
Ranking: #46
AG Ranking: #3
Kategorie: SOLO · PRO

Deb Self

HYROX HYROX BIRMINGHAM - Birmingham, United Kingdom

22-26OKT20255 days

HYROX BIRMINGHAM

Birmingham, United Kingdom

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen ↗ Offizielles OVERALL-Ranking ansehen

Laufen vs. Workouts

Running44:47 (37%)

Stations68:25 (57%)

Roxzone7:30 (6%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität5:36/km+6.1%6.1%

Splitzeiten

Segment	Zeit	Rang
Running 1	6:08	-
SkiErg	5:19	49
Running 2	5:12	-
Sled Push	13:47	49
Running 3	5:08	-
Sled Pull	10:24	48
Running 4	5:24	-
Burpee Broad Jump	8:51	47
Running 5	5:55	-
Rowing	6:04	48
Running 6	5:36	-
Farmers Carry	3:30	47
Running 7	5:31	-
Sandbag Lunges	8:46	47
Running 8	5:56	-
Wall Balls	11:44	46
Running Total	44:47	44
Roxzone Total	7:30	42

HYROX Race Analysis: Deb Self - Birmingham 02:00:38 | HyCoach