HYROX Race Analysis: John Dean

HYROX BIRMINGHAM — October 22, 2025

Birmingham, United Kingdom · SOLO · PRO · GBR

Gesamtzeit: 01:05:32
Ranking: #33
AG Ranking: #2
Kategorie: SOLO · PRO

John Dean

HYROX HYROX BIRMINGHAM - Birmingham, United Kingdom

22-26OKT20255 days

HYROX BIRMINGHAM

Birmingham, United Kingdom

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen ↗ Offizielles OVERALL-Ranking ansehen

Laufen vs. Workouts

Running31:28 (48%)

Stations29:14 (45%)

Roxzone4:54 (7%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität3:56/km+13.7%4.3%

Splitzeiten

Segment	Zeit	Rang
Running 1	4:10	-
SkiErg	4:08	60
Running 2	3:39	-
Sled Push	3:04	40
Running 3	3:48	-
Sled Pull	4:14	26
Running 4	3:50	-
Burpee Broad Jump	3:11	21
Running 5	3:53	-
Rowing	4:14	37
Running 6	4:00	-
Farmers Carry	1:57	72
Running 7	4:09	-
Sandbag Lunges	3:42	32
Running 8	4:03	-
Wall Balls	4:44	23
Running Total	31:28	51
Roxzone Total	4:54	65

HYROX Race Analysis: John Dean - Birmingham 01:05:32 | HyCoach