HYROX Race Analysis: Daniel Dunphy

HYROX BIRMINGHAM — October 22, 2025

Birmingham, United Kingdom · SOLO · OPEN · GBR

Gesamtzeit: 01:21:32
Ranking: #201
AG Ranking: #50
Kategorie: SOLO · OPEN

Daniel Dunphy

HYROX HYROX BIRMINGHAM - Birmingham, United Kingdom

22-26OKT20255 days

HYROX BIRMINGHAM

Birmingham, United Kingdom

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen ↗ Offizielles OVERALL-Ranking ansehen

Laufen vs. Workouts

Running40:10 (49%)

Stations34:41 (42%)

Roxzone6:47 (8%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität5:01/km+3.5%4.9%

Splitzeiten

Segment	Zeit	Rang
Running 1	5:36	-
SkiErg	4:18	119
Running 2	4:46	-
Sled Push	3:31	307
Running 3	4:52	-
Sled Pull	4:09	105
Running 4	4:54	-
Burpee Broad Jump	4:37	142
Running 5	5:02	-
Rowing	5:03	374
Running 6	4:55	-
Farmers Carry	2:31	375
Running 7	4:56	-
Sandbag Lunges	4:52	223
Running 8	5:12	-
Wall Balls	5:40	102
Running Total	40:10	266
Roxzone Total	6:47	243

HYROX Race Analysis: Daniel Dunphy - Birmingham 01:21:32 | HyCoach