HYROX Race Analysis: Shane O’Shaughnessy

HYROX BIRMINGHAM — October 22, 2025

Birmingham, United Kingdom · SOLO · OPEN · IRL

Gesamtzeit: 01:10:45
Ranking: #210
AG Ranking: #10
Kategorie: SOLO · OPEN

Shane O’Shaughnessy

HYROX HYROX BIRMINGHAM - Birmingham, United Kingdom

22-26OKT20255 days

HYROX BIRMINGHAM

Birmingham, United Kingdom

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen ↗ Offizielles OVERALL-Ranking ansehen

Laufen vs. Workouts

Running35:21 (50%)

Stations30:12 (43%)

Roxzone5:16 (7%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:25/km+13.6%6.1%

Splitzeiten

Segment	Zeit	Rang
Running 1	4:57	-
SkiErg	4:20	427
Running 2	4:03	-
Sled Push	2:53	576
Running 3	4:10	-
Sled Pull	3:34	64
Running 4	4:16	-
Burpee Broad Jump	3:13	37
Running 5	4:33	-
Rowing	4:24	147
Running 6	4:19	-
Farmers Carry	1:50	336
Running 7	4:36	-
Sandbag Lunges	4:45	581
Running 8	4:31	-
Wall Balls	5:13	200
Running Total	35:21	370
Roxzone Total	5:16	270

HYROX Race Analysis: Shane O’Shaughnessy - Birmingham 01:10:45 | HyCoach