HYROX Race Analysis: Dale Weeks

HYROX BIRMINGHAM — October 22, 2025

Birmingham, United Kingdom · SOLO · OPEN · GBR

Gesamtzeit: 01:37:10
Ranking: #1211
AG Ranking: #32
Kategorie: SOLO · OPEN

Dale Weeks

HYROX HYROX BIRMINGHAM - Birmingham, United Kingdom

22-26OKT20255 days

HYROX BIRMINGHAM

Birmingham, United Kingdom

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen ↗ Offizielles OVERALL-Ranking ansehen

Laufen vs. Workouts

Running45:10 (46%)

Stations44:56 (46%)

Roxzone7:10 (7%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität5:39/km+17.2%5.8%

Splitzeiten

Segment	Zeit	Rang
Running 1	5:52	-
SkiErg	5:22	1583
Running 2	5:03	-
Sled Push	5:11	1518
Running 3	5:18	-
Sled Pull	6:30	1355
Running 4	5:31	-
Burpee Broad Jump	5:03	582
Running 5	5:38	-
Rowing	5:16	1352
Running 6	5:50	-
Farmers Carry	2:07	725
Running 7	5:55	-
Sandbag Lunges	5:48	1057
Running 8	6:07	-
Wall Balls	9:39	1237
Running Total	45:10	1229
Roxzone Total	7:10	994

HYROX Race Analysis: Dale Weeks - Birmingham 01:37:10 | HyCoach