HYROX Race Analysis: Nico Defeo

HYROX BIRMINGHAM — October 22, 2025

Birmingham, United Kingdom · SOLO · OPEN · GBR

Gesamtzeit: 01:09:10
Ranking: #210
AG Ranking: #70
Kategorie: SOLO · OPEN

Nico Defeo

HYROX HYROX BIRMINGHAM - Birmingham, United Kingdom

22-26OKT20255 days

HYROX BIRMINGHAM

Birmingham, United Kingdom

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen ↗ Offizielles OVERALL-Ranking ansehen

Laufen vs. Workouts

Running33:22 (48%)

Stations31:19 (45%)

Roxzone4:33 (7%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:10/km+4.8%4.9%

Splitzeiten

Segment	Zeit	Rang
Running 1	4:30	-
SkiErg	4:21	590
Running 2	3:51	-
Sled Push	2:07	77
Running 3	4:08	-
Sled Pull	4:03	277
Running 4	4:07	-
Burpee Broad Jump	4:14	297
Running 5	4:27	-
Rowing	4:19	113
Running 6	4:04	-
Farmers Carry	1:40	243
Running 7	4:02	-
Sandbag Lunges	4:23	468
Running 8	4:16	-
Wall Balls	6:12	602
Running Total	33:22	252
Roxzone Total	4:33	80

HYROX Race Analysis: Nico Defeo - Birmingham 01:09:10 | HyCoach