HYROX Race Analysis: James Millward

HYROX BIRMINGHAM — October 22, 2025

Birmingham, United Kingdom · SOLO · OPEN · GBR

Gesamtzeit: 01:09:19
Ranking: #216
AG Ranking: #18
Kategorie: SOLO · OPEN

James Millward

HYROX HYROX BIRMINGHAM - Birmingham, United Kingdom

22-26OKT20255 days

HYROX BIRMINGHAM

Birmingham, United Kingdom

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen ↗ Offizielles OVERALL-Ranking ansehen

Laufen vs. Workouts

Running31:54 (46%)

Stations32:50 (47%)

Roxzone4:40 (7%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität3:59/km+3.5%6.4%

Splitzeiten

Segment	Zeit	Rang
Running 1	4:39	-
SkiErg	4:20	520
Running 2	3:51	-
Sled Push	3:08	792
Running 3	3:57	-
Sled Pull	4:28	553
Running 4	3:51	-
Burpee Broad Jump	4:06	255
Running 5	3:59	-
Rowing	4:37	563
Running 6	3:47	-
Farmers Carry	2:10	1017
Running 7	3:59	-
Sandbag Lunges	4:08	332
Running 8	3:55	-
Wall Balls	5:53	492
Running Total	31:54	140
Roxzone Total	4:40	120

HYROX Race Analysis: James Millward - Birmingham 01:09:19 | HyCoach