HYROX Race Analysis: Tom Grindrod

HYROX BIRMINGHAM — October 22, 2025

Birmingham, United Kingdom · SOLO · OPEN · GBR

Gesamtzeit: 01:09:55
Ranking: #239
AG Ranking: #50
Kategorie: SOLO · OPEN

Tom Grindrod

HYROX HYROX BIRMINGHAM - Birmingham, United Kingdom

22-26OKT20255 days

HYROX BIRMINGHAM

Birmingham, United Kingdom

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen ↗ Offizielles OVERALL-Ranking ansehen

Laufen vs. Workouts

Running34:42 (50%)

Stations30:09 (43%)

Roxzone5:08 (7%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:20/km+0.8%5.8%

Splitzeiten

Segment	Zeit	Rang
Running 1	4:57	-
SkiErg	4:21	577
Running 2	4:09	-
Sled Push	3:27	1058
Running 3	4:07	-
Sled Pull	3:51	201
Running 4	4:14	-
Burpee Broad Jump	3:15	52
Running 5	4:24	-
Rowing	4:23	174
Running 6	4:21	-
Farmers Carry	2:06	903
Running 7	4:11	-
Sandbag Lunges	4:00	263
Running 8	4:24	-
Wall Balls	4:46	153
Running Total	34:42	364
Roxzone Total	5:08	268

HYROX Race Analysis: Tom Grindrod - Birmingham 01:09:55 | HyCoach