HYROX Race Analysis: Dean Holsey

HYROX BIRMINGHAM — October 22, 2025

Birmingham, United Kingdom · SOLO · OPEN · GBR

Gesamtzeit: 01:23:24
Ranking: #852
AG Ranking: #188
Kategorie: SOLO · OPEN

Dean Holsey

HYROX HYROX BIRMINGHAM - Birmingham, United Kingdom

22-26OKT20255 days

HYROX BIRMINGHAM

Birmingham, United Kingdom

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen ↗ Offizielles OVERALL-Ranking ansehen

Laufen vs. Workouts

Running39:09 (47%)

Stations36:15 (43%)

Roxzone8:03 (10%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:54/km+7.6%6.7%

Splitzeiten

Segment	Zeit	Rang
Running 1	5:25	-
SkiErg	4:20	522
Running 2	4:23	-
Sled Push	2:14	136
Running 3	4:50	-
Sled Pull	4:04	290
Running 4	5:05	-
Burpee Broad Jump	6:29	1243
Running 5	4:57	-
Rowing	4:37	566
Running 6	4:33	-
Farmers Carry	1:48	442
Running 7	4:43	-
Sandbag Lunges	4:23	474
Running 8	5:16	-
Wall Balls	8:20	1219
Running Total	39:09	889
Roxzone Total	8:03	1438

HYROX Race Analysis: Dean Holsey - Birmingham 01:23:24 | HyCoach