HYROX Race Analysis: Rod Lafargue & James Aherne

HYROX BIRMINGHAM — October 22, 2025

Birmingham, United Kingdom · DOUBLES · PRO · GBR

Gesamtzeit: 01:04:07
Ranking: #38
AG Ranking: #6
Kategorie: DOUBLES · PRO

Rod Lafargue

James Aherne

HYROX HYROX BIRMINGHAM - Birmingham, United Kingdom

22-26OKT20255 days

HYROX BIRMINGHAM

Birmingham, United Kingdom

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen ↗ Offizielles OVERALL-Ranking ansehen

Laufen vs. Workouts

Running32:32 (51%)

Stations26:47 (42%)

Roxzone4:53 (8%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:04/km+3.9%3.9%

Splitzeiten

Segment	Zeit	Rang
Running 1	4:28	-
SkiErg	3:45	34
Running 2	3:53	-
Sled Push	1:59	44
Running 3	4:02	-
Sled Pull	4:49	74
Running 4	4:04	-
Burpee Broad Jump	2:45	59
Running 5	3:59	-
Rowing	4:14	55
Running 6	4:03	-
Farmers Carry	1:35	40
Running 7	4:02	-
Sandbag Lunges	3:42	64
Running 8	4:04	-
Wall Balls	3:58	30
Running Total	32:32	33
Roxzone Total	4:53	41

HYROX Race Analysis: Rod Lafargue & James Aherne - Birmingham 01:04:07 | HyCoach