HYROX Race Analysis: Aled Thonas & Ashley Lewis - Birmingham 01:20:48 | HyCoach

HYROX Race Analysis: Aled Thonas & Ashley Lewis

HYROX YOUNGSTARS BIRMINGHAM — 22. Oktober 2025

Birmingham, United Kingdom · DOUBLES · PRO · GBR

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Gesamtzeit: 01:20:48
Ranking: #89
AK-Ranking: #23
Kategorie: DOUBLES · PRO

Aled Thonas

Ashley Lewis

HYROX HYROX YOUNGSTARS BIRMINGHAM - Birmingham, United Kingdom

22-26OKT20255 days

HYROX YOUNGSTARS BIRMINGHAM

Birmingham, United Kingdom

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen ↗ Offizielles OVERALL-Ranking ansehen

Laufen vs. Workouts

Running41:17 (51%)

Stations33:43 (42%)

Roxzone5:53 (7%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität5:10/km+7.6%4.7%

Splitzeiten

Segment	Zeit	Rang
Running 1	5:43	-
SkiErg	4:20	103
Running 2	4:51	-
Sled Push	3:38	101
Running 3	5:07	-
Sled Pull	6:02	93
Running 4	5:09	-
Burpee Broad Jump	4:02	99
Running 5	5:07	-
Rowing	4:47	95
Running 6	4:55	-
Farmers Carry	1:58	94
Running 7	5:13	-
Sandbag Lunges	4:25	91
Running 8	5:15	-
Wall Balls	4:31	70
Running Total	41:17	86
Roxzone Total	5:53	79