HYROX Race Analysis: James Abdous & Tom Hesketh

HYROX BIRMINGHAM — October 22, 2025

Birmingham, United Kingdom · DOUBLES · PRO · GBR

Gesamtzeit: 00:59:23
Ranking: #39
AG Ranking: #17
Kategorie: DOUBLES · PRO

James Abdous

Tom Hesketh

HYROX HYROX BIRMINGHAM - Birmingham, United Kingdom

22-26OKT20255 days

HYROX BIRMINGHAM

Birmingham, United Kingdom

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen ↗ Offizielles OVERALL-Ranking ansehen

Laufen vs. Workouts

Running31:03 (52%)

Stations24:09 (41%)

Roxzone4:16 (7%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität3:53/km+7.4%3.3%

Splitzeiten

Segment	Zeit	Rang
Running 1	4:05	-
SkiErg	3:34	21
Running 2	3:37	-
Sled Push	2:05	59
Running 3	3:53	-
Sled Pull	3:22	21
Running 4	3:50	-
Burpee Broad Jump	2:45	103
Running 5	4:00	-
Rowing	4:02	49
Running 6	3:53	-
Farmers Carry	1:31	54
Running 7	3:53	-
Sandbag Lunges	2:52	43
Running 8	3:56	-
Wall Balls	3:58	70
Running Total	31:03	40
Roxzone Total	4:16	28

HYROX Race Analysis: James Abdous & Tom Hesketh - Birmingham 00:59:23 | HyCoach