HYROX Race Analysis: Ayden Apps & Nathan Keston

HYROX BIRMINGHAM — October 22, 2025

Birmingham, United Kingdom · DOUBLES · PRO · GBR

Gesamtzeit: 01:08:27
Ranking: #111
AG Ranking: #37
Kategorie: DOUBLES · PRO

Ayden Apps

Nathan Keston

HYROX HYROX BIRMINGHAM - Birmingham, United Kingdom

22-26OKT20255 days

HYROX BIRMINGHAM

Birmingham, United Kingdom

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen ↗ Offizielles OVERALL-Ranking ansehen

Laufen vs. Workouts

Running34:29 (50%)

Stations28:27 (42%)

Roxzone5:35 (8%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:19/km+2.0%6.9%

Splitzeiten

Segment	Zeit	Rang
Running 1	5:05	-
SkiErg	4:13	168
Running 2	4:04	-
Sled Push	2:22	94
Running 3	4:18	-
Sled Pull	4:25	117
Running 4	4:16	-
Burpee Broad Jump	3:04	131
Running 5	4:16	-
Rowing	4:29	157
Running 6	4:09	-
Farmers Carry	1:57	162
Running 7	4:09	-
Sandbag Lunges	4:05	152
Running 8	4:15	-
Wall Balls	3:52	56
Running Total	34:29	89
Roxzone Total	5:35	139

HYROX Race Analysis: Ayden Apps & Nathan Keston - Birmingham 01:08:27 | HyCoach