HYROX Race Analysis: Ben Jones & Dan Prothero

HYROX BIRMINGHAM — October 22, 2025

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

Gesamtzeit: 01:30:07
Ranking: #177
AG Ranking: #25
Kategorie: DOUBLES · OPEN

Ben Jones

Dan Prothero

HYROX HYROX BIRMINGHAM - Birmingham, United Kingdom

22-26OKT20255 days

HYROX BIRMINGHAM

Birmingham, United Kingdom

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen ↗ Offizielles OVERALL-Ranking ansehen

Laufen vs. Workouts

Running50:36 (56%)

Stations31:20 (35%)

Roxzone8:16 (9%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität6:19/km+12.4%5.3%

Splitzeiten

Segment	Zeit	Rang
Running 1	6:24	-
SkiErg	4:15	153
Running 2	5:38	-
Sled Push	2:11	150
Running 3	6:02	-
Sled Pull	4:39	177
Running 4	6:26	-
Burpee Broad Jump	3:13	93
Running 5	6:45	-
Rowing	5:02	174
Running 6	6:21	-
Farmers Carry	2:06	174
Running 7	6:20	-
Sandbag Lunges	4:05	149
Running 8	6:43	-
Wall Balls	5:49	176
Running Total	50:36	184
Roxzone Total	8:16	171

HYROX Race Analysis: Ben Jones & Dan Prothero - Birmingham 01:30:07 | HyCoach