HYROX Race Analysis: Emily Gallagher & Abbi Lyons - Birmingham 01:17:35 | HyCoach

HYROX Race Analysis: Emily Gallagher & Abbi Lyons

HYROX BIRMINGHAM — 22. Oktober 2025

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Gesamtzeit: 01:17:35
Ranking: #88
AK-Ranking: #10
Kategorie: DOUBLES · OPEN

Emily Gallagher

Abbi Lyons

HYROX HYROX BIRMINGHAM - Birmingham, United Kingdom

22-26OKT20255 days

HYROX BIRMINGHAM

Birmingham, United Kingdom

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen ↗ Offizielles OVERALL-Ranking ansehen

Laufen vs. Workouts

Running43:09 (56%)

Stations28:36 (37%)

Roxzone5:55 (8%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität5:24/km+12.0%4.4%

Splitzeiten

Segment	Zeit	Rang
Running 1	5:46	-
SkiErg	4:35	105
Running 2	4:52	-
Sled Push	2:21	343
Running 3	5:32	-
Sled Pull	4:09	140
Running 4	5:24	-
Burpee Broad Jump	3:22	60
Running 5	5:18	-
Rowing	4:47	42
Running 6	5:29	-
Farmers Carry	1:43	117
Running 7	5:27	-
Sandbag Lunges	3:33	189
Running 8	5:25	-
Wall Balls	4:06	118
Running Total	43:09	101
Roxzone Total	5:55	61