HYROX Race Analysis: James Grufferty & Roselyn Grufferty

HYROX BIRMINGHAM — October 22, 2025

Birmingham, United Kingdom · DOUBLES · OPEN · IRL

Gesamtzeit: 01:21:08
Ranking: #461
AG Ranking: #56
Kategorie: DOUBLES · OPEN

James Grufferty

Roselyn Grufferty

HYROX HYROX BIRMINGHAM - Birmingham, United Kingdom

22-26OKT20255 days

HYROX BIRMINGHAM

Birmingham, United Kingdom

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen ↗ Offizielles OVERALL-Ranking ansehen

Laufen vs. Workouts

Running40:40 (50%)

Stations34:40 (43%)

Roxzone5:54 (7%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität5:05/km+7.7%4.1%

Splitzeiten

Segment	Zeit	Rang
Running 1	5:25	-
SkiErg	4:20	461
Running 2	4:57	-
Sled Push	2:12	353
Running 3	4:58	-
Sled Pull	4:56	721
Running 4	4:48	-
Burpee Broad Jump	3:52	548
Running 5	5:13	-
Rowing	4:49	487
Running 6	4:52	-
Farmers Carry	1:55	573
Running 7	5:20	-
Sandbag Lunges	6:13	841
Running 8	5:09	-
Wall Balls	6:23	767
Running Total	40:40	285
Roxzone Total	5:54	292

HYROX Race Analysis: James Grufferty & Roselyn Grufferty - Birmingham 01:21:08 | HyCoach